Anxiety, Eczema, It me, mental health, personal, tattoos

New Year, New You, New Danger

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I’m a bit of a sucker for a new start. I love the idea of each year being a tabula rasa filled to the brim with potential. I buzz off the excitement of new projects, the crisp lines of a new notebook, the opportunity contained within the pages of an empty diary. But, I’m also acutely aware that writing about new year’s resolutions is one of the worst lifestyle blogging cliches. And, before you say anything, I also know that reading about other people’s new year’s resolutions – many of which they’ll have broken by the second week of the year – is pretty boring. So, I’m (going to do my best) not to write about them here.

I’ve been thinking a lot about reinvention recently. I read this piece by Deborah Orr in the Guardian and was shocked by how much I related to her experiences of living with difficult mental health. Like too many people I know, last year wasn’t the easiest one for me. I was stuck in a job I hated (and was eventually made redundant from), experiencing some pretty nasty health issues, saw too many bad things happen to the people I love and – the cherry on top of this cake of shit – the return of the crippling anxiety and depression that has plagued me since my teenage years. At one particularly low point, I deactivated all of my social media accounts and almost deleted this blog because I was just so tired of seeing everyone else leading brighter, better, happier lives than mine. I hated the way I looked, I hated the way I felt and I hated logging on to discover everyone living it up while I was stagnating.

Of course, this is not a particularly rational way of thinking. Particularly for someone who works in social media and so should be totally aware of the glitter and artifice people sprinkle over their lives when discussing them online. Being alone with my thoughts only made them worse. I found it increasingly difficult to get out of bed and had to start working from home more to accommodate this. I was having panic attacks in my sleep and drinking too much. When I was at my office, I would repeatedly find myself bursting into tears and having to go and hide in the toilets. I had to finally face up to the fact that I needed help.

I went back onto antidepressants and discovered one that worked for me (I had been wary of them since a terrible experience with Citalopram in my late 20s.) I started seeing a therapist who helped me to unpick some of my ways of thinking and examine them in a new light. Being made redundant helped me to realise that one of the reasons I was so depressed was because I was in a job which wasn’t right for me and it provided me with the impetus (and money) I needed to finally go it alone.

I’m saying all of this not out of a desire to make people feel sorry for me, but more because I’m proud of managing to come out on the other side. I did some amazing work in 2016 – both professionally and personally. I’m entering 2017 happier, stronger and with much better hair. I’ve also acquired some awesome tattoos, but that’s by-the-by.

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My noble steed

Like many people, I have big plans for 2017. I want to write more, both for myself and for others. I want to make my freelance career a success. I want to be more careful with my money, not just because I am acutely aware of the precariousness of freelance life but also because I want to find methods of self care which don’t just involve purchasing things that I don’t really need.

My friend James came to visit me over the Christmas break and was kind enough to fix up the old Raleigh Shopper bike which had been gathering dust in my hallway for a number of years. Last week, I found myself going on a 13 mile bike ride alongside the River Mersey, enjoying the feel of the wind through my hair and feeling so incredibly lucky to live in such a scenic part of England. I don’t know what will happen to me this year. But I know that if I continue to take pleasure in the little things, I’ll be OK.

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